Explore the 1-on-1 coaching options & custom workout programs designed specifically to your needs as an athlete
DR Dean Ritchie, is a Performance Coach and Sports Scientist working with elite athletes for 13+ years. An accredited Strength & Conditioning Coach (ASCA) , Weightlifting and Sports Power Coach (AWF) and level 2 Sports Scientist (ESSA).
As the Strength & Conditioning Lead at the UFC Performance Institute in Shanghai, previously the Australian National Combat Strength & Conditioning Lead, Lead Strength & Conditioning coach, Sports Scientist and Physical Performance Manger for both the Western Bulldogs Football Club and Gold Coast Suns Football Club and experience working with elite track & field athletes, basketball, soccer and tennis athletes, Dean has a wealth of Strength & Conditioning Knowledge.
As a result Dean has in-depth experience in developing and implementing Strength & Conditioning Programs, Athletic Development Programs, Intensive Re-Conditioning Programs and Rehabilitation Programs for a range of elite athletes from elite UFC athletes, Olympic Judo, Boxing and Taekwondo athletes to Professional Australian Rules Football athletes. An internationally published author of peer reviewed research, Dean has a strong foundation in the science of training and blends this with his practical and applied knowledge to create world-class programs that maximise your individual athletic potential.
Our programs will help you maximise your performance and achieve your performance goals in a way that fits into your current lifestyle. Our mission is to help support athletes to fully realize their individual potential, so they can become the BEST version of themselves. Our programming will aid you to achieve your strength & conditioning goals whether you're a beginner or professional athlete. Reach out with any questions or to start maximising your training now with DR Dean Ritchie.
Start my programs today and become the best version of yourself!